Do you take insurance?

At InnerWoven Therapy, we prioritize your healing journey, which is why remain out-of-network with insurance providers. While insurance can provide initial support, it often comes with severe restrictions that can limit the care you receive. We believe that effective therapy flourishes when practitioners have the freedom to tailor treatment to your unique needs without external constraints. To support our community, we accept the Lotus Therapy Fund and offer discounted rates with select therapists, ensuring everyone can access compassionate care.

What are your services?

At InnerWoven Therapy, we offer individual therapy, supervision & consultation, telehealth (virtual) therapy and trainings & workshops.

What are your specialties?

At InnerWoven Therapy, we specialize in Intergenerational Patterns, Adverse Childhood Experiences, Family of Origin Dynamics, Asian-Americans and BIPOC, Depression & Anxiety, Bipolar Disorder, Trauma: Acute Stress Disorder or PTSD, Narcissistic or Borderline Personality Disorder, Pre- and Postpartum Mood Disorders and Life Transitions.

Do you offer Telehealth (virtual) therapy?

Yes, at InnerWoven Therapy, we offer Telehealth therapy services in accordance with PSYPACT regulations. This compact allows us to provide virtual therapy to clients in participating states, ensuring flexible and accessible mental health care. If you're in a PSYPACT state, you can conveniently access our professional services from the comfort of your home.

Our therapists specialize in whole-person mental health care. We help you uncover the parts of yourself that may feel disjointed, hidden, or suppressed. As you weave together the layers of your story into a rich tapestry, you’ll discover the strength to show up for yourself and others with confidence.